Exercise Physiology

Our exercise physiologists are well equipped to assist in undertaking and designing physical exercise programs, while accounting for individual needs and chronic conditions

Our Exercise Physiologists

Jessica Kemp | Senior Physiotherapist & Exercise Physiologist

Jessica Kemp

Senior Physiotherapist & Exercise Physiologist

Lucy O'Malley | Physiotherapist

Lucy O'Malley

Exercise Physiologist

Exercise Physiology Programs

GLA:D® Hip & Knee Osteoarthritis Program at Botanic Health Services

GLA:D® Hip & Knee Osteoarthritis Program

Running | Botanic Health Services

Athlete Performance

Rehab Programs at Botanic Health Services with Jessica Kemp

Type 2 Diabetes

Podiatry at Botanic Health Services with Nicholas Sopru

SFMA

Services

Accredited Exercise Physiologist

An accredited exercise physiologist (AEP) is a university-qualified allied health professional, who specialises in prescribing and delivering safe and effective exercise interventions. AEPs work with people with a range of chronic health conditions, injuries and disabilities. Our AEPs use best evidence-based practice to ensure the needs and requirements for each individual patient are met.

What does an AEP do?

Whether you’re looking to move more or move better, suffering from an injury, or have a chronic health condition or disability, an AEP has the skill-set to help! The ultimate goal of an AEP is to help you understand the importance of movement and how to best implement that into your life. More specifically, our AEPs can offer advice and guidelines on the following:

  • Hip and knee osteoarthritis
  • Osteoporosis
  • Oncology
  • Metabolic conditions
  • Musculoskeletal injuries
  • Sport specific strength training
  • Falls prevention and balance
  • Weight management
  • Mental health conditions
Why choose us?

Our AEPs strive to provide patient centred care to ensure the patient feels understood and comfortable. Movement is a fundamental part of our lives and our AEPs don’t want this to be a daunting or unpleasurable experience.

They are there to work with the patient to provide individual care and consideration of all facets of life. Our aim is to use exercise and movement to improve the patient’s quality of life overall.

AEP Services

Initial Assessment

All patients must undergo an initial assessment with the AEP to gain a greater understanding of their medical history, injuries, physical limitations and personal requirements.

The AEP will also conduct physical assessments (if applicable) to assist with prescribing an appropriate exercise intervention.

Each assessment will vary and is highly dependent on the needs and goals of the patient.

Review Consultation

An AEP will conduct a review consultation to check in with the patient and review their current status and goals. In this assessment, the AEP may re-assess physical assessments previously done, update exercise programs and allow for progress and modifications.

This type of session is highly important when there are changes in health or physical function to ensure the patient is exercising in a safe and appropriate manner.

It is also an important session for motivation to keep the patient accountable.

Exercise Session

A patient may be recommended or wish to undergo 1:1 exercise sessions with the AEP.

This might be to establish confidence and understanding with an exercise program and/or gym setting.

This may also be the wish of the patient for accountability and supervision to work towards their goals.

Supervised Group Exercise Classes

Our AEPs also run small group exercise classes, where each patient will have an individualised program to follow.

The patients will generally undergo a 1:1 Exercise Session with the AEP before joining the group class to ensure they are confident with their program and the exercise equipment.

The group classes are a cost effective way for patients to undertake their own personalised program with supervision from the AEP, in a safe and encouraging environment.

Prices

Service Type / Duration Price
Initial Consultation
$115
Subsequent Consultation
$95
Long Consultation
$115
Jessica Kemp | Senior Physiotherapist & Exercise Physiologist

Jessica Kemp

Senior Physiotherapist & Exercise Physiologist

Jessica is the director of Botanic Health Services, who followed her passion for holistic health care in 2021 when founding Botanic Health Services.

Jessica has over 10 years of experience in the industry, with her qualifications providing her a wealth of knowledge in general and musculoskeletal physiotherapy.

Jessica is actively involved in athletics as an athlete as well as in supporting runners to achieve optimal performance.

Throughout Jessica’s time consulting, she has developed a special interest in osteoarthritis, where she runs the GLA:D® hip and knee osteoarthritis program.

Jessica also has a special interest in injury prevention, exercise prescription, and back pain management.

Qualifications

  • Bachelor of Applied Science (Human Movement)
  • Masters of Exercise Science (Strength & Conditioning)
  • Bachelor of Physiotherapy

Additional Training

Lucy O'Malley | Physiotherapist

Lucy O'Malley

Exercise Physiologist

Lucy graduated from her undergraduate degree in Clinical Exercise Physiology with Honours. Lucy has a keen interest in exercise and sport, being involved in netball and Australian rules football for a number of years as well as regular running and strength training. Lucy believes exercise is an integral part of a balanced and healthy lifestyle – and there is something for everyone!

Lucy’s interests lie particularly in the areas of exercise for cancer management, metabolic health, general muscle and joint pain, and overall weight management. Lucy believes that exercise does not have to be a daunting thing and through education and gradual progressions, exercise can improve one’s life in various ways. Using best evidence-based practice, Lucy aims to work with her patients to prescribe an appropriate and individually tailored program to target their needs. She takes a holistic approach to all of her patients, knowing that no two patients are the same.

Qualifications

  • Bachelor of Clinical Exercise Physiology (Honours)

Additional Training