Spotlight on: Tennis Elbow

Tennis Elbow | Botanic Health Services

Tennis elbow, also known as lateral epicondylitis, is a condition characterized by pain and inflammation on the outside of the elbow. As the name indicates, it is commonly associated with tennis players, however, it can occur in anyone who performs repetitive motions or engages in activities that strain the muscles and tendons of the forearm. […]

Blackwood Buzz Remedial Massage Offer

Massage Therapy at Botanic Health Services

$10 off a 30-minute massage or $20 off a 60-minute massage for new patients Quote ‘Blackwood Buzz’ to our reception team or add to note when making an online booking to redeem $10 off your first 30-minute massage or $20 off a 60-minute massage. Terms & Conditions Belair site only. Excludes North Adelaide site. Initial […]

Massage Therapy for Muscle Pain

Muscle pain is a common problem that can affect people of all ages. While there are many different treatments available, massage therapy is often seen as a natural and complementary option. But how effective is massage therapy for muscle pain?   What the research says A recent study (Bervoets et al., 2015) reviewed the evidence […]